About Progress Psychology

I help individuals and organisations to increase wellbeing, resilience and performance through the use of (evidence-based) psychological approaches.

Coaching specialisms: wellbeing, values, resilience, communication, career, performance, emotional intelligence, acceptance and commitment coaching. Individual sessions are by Prior Appointment Only, as rooms need to be booked in advance and no walk-in sessions are available. Please contact me to make a booking.

Counselling specialisms: wellbeing, confidence, burnout, anxiety, depression, behavioural issues, addictions, returning to work, relationships, mindfulness, acceptance and commitment therapy. Individual sessions are by Prior Appointment Only, as rooms need to be booked in advance and no walk-in sessions are available. Please contact me to make a booking.

Consulting specialisms: Integrating wellbeing and emotional intelligence across organisations. Wellbeing, acceptance and commitment audits. Planning, streamlining and communicating workplace wellbeing policies and procedures, coaching, training seminars and employee assistance programmes. Please contact me to find out how your business can benefit.

Mick Darby, Psychologist (MBPsS)

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