Award winning psychologist: Consulting, Counselling and Coaching
B.A.(Hons), BPsychSci, GDPsychSci, M.Sc.
I enjoy consulting to a wide range of small and medium-sized organisations and individuals. I deliver experiential training workshops and one-to-one coaching, to help clients with career direction, wellbeing, resilience, performance and confidence.
My approach helps all kinds of people to navigate life and work, by becoming less stuck in personal, relationship or workplace problems.
- Australian Psychological Society: APS Prize for excellence 2013-14
- British Psychological Society (BPS): Graduate Member (MBPSsS)
- Association of Contextual Behavioural Science: Professional Member
- BPS: Special Group in Coaching Psychology: Full Member
- BPS: Division of Counselling Psychology: In-training Member
- The Australian Psychologist: Article on mindfulness training 2016
- City, University of London, Professional Doctorate 2015-2019
Psychological coaching, training and consulting
Psychological coaching, therapy, training and consulting can help improve health and wellbeing, and enable individuals to perform at a higher level in life and work. By working with me you can make progress through building confidence, improving work performance, and managing psychological issues more effectively.
Individual: I work with clients to develop new skills that allow them to grow in confidence and change their unhelpful behaviours. One-to-one coaching helps to reduce psychological blockages, enhance relationships and improve careers.
Organisations: When rolled out across teams and businesses, group training sessions have been shown to improve workplace performance, employee satisfaction, creativity, leadership and employee retention. Organisations also benefit from psychological training that helps to align business values with corporate branding.
Business owners and executives: Leaders and business owners can benefit from coaching in the latest evidence-based ways to overcome stress, increase performance, lead more effectively and develop values-based goals as they sustainably steer their business through changing times, or redefine their corporate direction.
Employees, freelancers and consultants: Psychological coaching can help individuals to develop the psychological skills they need to help them work more effectively with clients and business partners, manage the ups and downs of self-employment without sacrificing work-life balance, or make better career decisions.